Health is the state of being free from illness, injury or pain. A healthy lifestyle is important for everyone. When we look after our physical health, we feel better too – fitter, more relaxed and better able to cope with things.

 

Wellbeing is a state of being well with the absence of disease or illness, feeling satisfied and contented with life in general.

 

Every aspect of your life influences your state of wellbeing. It is a complex combination of a person's physical health, mental health, emotional health and social health factors.

 

It only takes something little to upset the whole balance. When this happens, life's outlook becomes bleek and the days spiral downwards.

 

My Natural Blends Balms and Oil Blends are designed to help improve one’s overall mental health and wellbeing allowing you to Feel Better and Be Better...Everyday.